‘An elixir for your mind, body and soul’
Welcome to Revival Nidra, we specialise in the practice of Yoga Nidra – a magical and deeply powerful practice that has the ability to transform your life.
Using powerful visualisations, sound and poetry, our deeply nourishing and restorative Yoga Nidra sessions facilitate the re-regulation of the nervous system to provide deep rest, enabling the restoration of the natural balance of your body to begin the process of healing.
This unique and transformational form of guided meditation is an essential tool for everyone to find the balance that is crucial if we are to successfully navigate the over-stimulated and exhausting whirlwind that is modern life.
Welcome to our website. We hope you enjoy the journey and we look forward to meeting you at one of our nidra sessions soon.