Join us for this deeply relaxing class each month.

more info:

Take some time for you to treat your body and mind to some deep relaxation and healing.

This class is suitable for anyone wanting to experience deep rest and relaxation.

We will go on an inward journey to a place of inner peace, through soothing the mind and balancing the nervous system.

The practice of Yoga Nidra will gently guide you into that liminal space between sleep and wakefulness.

The addition of the vibrations and sound waves of the Koshi chimes and crystal singing bowls both soothe and nourish the body, clear the mind, reduce stress and promote deep relaxation.

venue: Earth Tree Yoga, Pure Treatment Rooms, 11-13 Victoria Street, Wetherby, West Yorkshire, LS22 6RE (NEW VENUE COMING SOON)

time: 7.45pm - 8.45pm

cost: £12

upcoming dates:

Weds 4th December

more to come in 2025

Join us for these powerful and transformative 90-minute sessions.

In collaboration with Sound Healing Facilitator Anna Beith.

more info:

This serene journey begins with some gentle breath work and somatic exercises to calm the body and mind.

As we guide you through a deeply relaxing and nourishing yoga nidra, you will be enveloped in an ethereal soundscape created by our collection of crystal alchemy bowls and additional soothing instruments.

Each uniquely themed session, will weave you through the stages of yoga nidra, leading you to a place of deep and nourishing rest.

A harmonious blend of relaxation and sound, designed to rejuvenate and restore. 

venue: Earth Tree Yoga, New Venue in Wetherby Coming in January 2025.

time: 7.00pm - 8.30pm

cost: £15

upcoming dates:

Fri 10th January 2025 (Winter Equinox Theme - see below for more details)

Join us to unwind, relax, and rejuvenate your mind, body, and soul.

In collaboration with Sound Healing Facilitator Anna Beith.

more info:

As we move through Autumn into the Winter months, the trees close their buds and the animals hibernate to conserve energy and prepare for the cold months ahead.

This offering is intended to create a space for you to do the same, reflecting on the earlier months of the year and preparing for the colder months ahead, in the way that nature intended.

We will open the day with a cacao ceremony to allow space for your reflections and intentions to arise, inviting in the medicine of cacao to open your heart-space and awaken your inner wisdom, guiding you to the cultivation of a sankalpa to carry into the Winter months.

Following gentle movement and breath work to prepare the body for rest, we will settle into the ancient practice of yoga nidra, guiding us on a blissful journey into deep rest.

Expect blissful soundscapes, deeply visual powerful visualisations accompanied by inspiring and insightful poetry. There will also be an abundance of tea and delicious snacks to leave you feeling nourished and nurtured as we mark the transition into winter.

date: Saturday 11th January

venue: Well House Yoga Space, Cote Hill Road, Harrogate HG3 2LN

time: 10.00am - 1.00pm

cost: £45

Join us for a cosy evening of deep relaxation and meditation with our Winter Equinox Yoga Nidra Soundbath.

In collaboration with Sound Healing Facilitator Anna Beith.

more info:

Join us for a deeply nourishing experience as we explore the deep of winter as an opportunity to restore some balance energetically.

We will collectively turn inwards to rest and restore following the festive period setting us up for the New Year.

Opening with some gentle breath work Leanne will guide you through a deeply relaxing and nourishing yoga nidra as Anna provides an ethereal soundscape with her collection of crystal alchemy bowls and other additional instruments to set the tone.

Connect with the cyclical rhythms of nature as we move through the darker months with a Winter-themed guided yoga nidra.

You can expect:

- Breath work to open and guided Yoga Nidra

- Full sound bath

- Deep relaxation

- Mats and props provided

- Tea and snacks following the session

date: Sunday 5th January 2025

venue: St Edmunds Scout & Guide Hall, Roundhay LS8 1JN

time: 7.30 - 8.30pm

cost: £15 (+booking fee)

or

date: Friday 10th January 2025

venue: Earthtree yoga

time: 7.00 - 8.30pm

(see above for more info)